Drinking water early in the morning can be immensely beneficial to the body. One way of taking care of our health and ensuring it is by drinking water on an empty stomach first thing in the morning, it not only clears your stomach but goes a long way in reducing a number of diseases.
1.it purifies the colon and improves the stomach chances to absorb nutrients properly
2. It is the secret behind a glowing skin,as water removes toxins from the blood.
3. Drinking water improves the creation of new blood cells as well as muscle cells and helps in losing weight.
4.water therapy has no side effect and boost your metabolism greatly
Sent from: YOGA TABLET
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